Day 2 was actually harder than the first... maybe it was coz my body was a bit sore. I still did the yoga video after the shred. I'm thinking of downloading more yoga videos so I can alternate when I get bored with one. I actually find yoga harder than the circuit. I keep forgetting all the breathing and stuff.
I'm going to allow myself to weigh in only once a week so must resist scale watching! I have to admit though, seeing that I lost 5 pounds from my first weigh in inspired me. I don't want to be fat anymore. I want to love how I look in my clothes and I'm excited to lose weight. Must keep this attitude up.
So far so good... I can do this!
No comments:
Post a Comment